Getting Fit and Producing The Wreckroom Video
While most New Year’s resolutions fail, here at Astrodog Media we’re committed and determined to succeed. Since January 31st, we’ve been working out on a regular basis as a team. Like a lot of office employees will find, spending a lot of time in front of a computer leads to a sedentary life. However, as filmmakers, we often need to have a certain physicality to get shots for the projects we work on. We knew that if we changed our lifestyle, our work would benefit.
Over the past few months we’ve found that working out has a lot of benefits. We’re generally healthier now and it has helped us keep a positive outlook mentally. We are noticeably in better shape now, sharper, and are more productive at work. Not only that, but we’ve been able to meet great new people while working out at the gym.
We would like to thank Derek from LFT Fitness for our new physiques. Derek approached us to do fitness/coaching videos, but we ended up being so impressed with him that we started working out with him at The Wreckroom. He’s actually developed a custom program for Astrodog Media!
If you’re looking for a great way to bond with the people in your office and change your lifestyle for the better, we definitely recommend what we’ve tried. The benefits are amazing and we’re excited to see just how in shape we can get as we continue to work out together.